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I avoid going to GNC for my supplement needs. In my experience they are more expensive than other establishments, both online and brick and mortar...
Also, The staff isn't very helpful; today, I discovered that this hasn't changed much since my last visit.
It's been two weeks now since the marathon, and I have indulged in eating and drinking to my heart's content, AKA I have been a fatty!
The Rocky music was playing in the background as my wave was about to start. Well no matter how I did, I could at least hold my head up high, because I had given my best.
Last year, I did quite a bit of celebrating for the big 3-0; I still get teased by several people about how much I celebrated. "Ok, mister I celebrated my birthday for a whole month." Or "Johnny, you celebrated your birthday more than some people do in a lifetime!"
When I used to be overweight, I remember drinking regular soda all the time. Once I started losing weight and working out, I switched to diet soda (not that that's any better). I used to have diet soda almost everyday...
